Program Goals
Join a Tribe of Driven Women Just Like You
Surround yourself with a powerhouse community of ambitious women who are turning fitness dreams into reality, all while balancing careers, family, and a vibrant social life.
Start Dressing the Way You’ve Always Wanted & Show Off Your Best Self
Wear those clothes you’ve been eyeing and walk with a newfound confidence that grows with every workout.
Sculpt a Lean, Strong Body That Makes You Proud
Achieve the curves and definition you want while shedding stubborn fat. Every workout plan is tailored to fit seamlessly into your busy schedule, so you can look and feel incredible, inside and out.
Channel Stress into Strength and Feel Empowered
Turn the stress of your day into powerful workouts that build muscle, torch fat, and leave you feeling recharged, not drained.
Transform Your Gym Confidence and Embrace Your Fitness Journey
Discover workouts that push you to be your best self—challenging yet doable, each one bringing you closer to the body you love while celebrating every step of the way.
What's Included:
01. The FIT FOREVER Method
You’ll get access to:
✅ 3 Nutritional Behavior Guides to keep your wins coming week after week
✅ Personalized Meal
Plan Templates to eliminate guesswork
✅ Supplement Protocols to hit your lean body goals faster
02. Hottie Harvest Meal Prep Monday
You’ll be a part of our community’s social power hour where we meet up weekly to connect, share fitness wins, and discover overcoming lifestyle challenges like social events, work travel without compromising progress.
03. 8 Fit Forever Programs (so far!)
From bands only workouts, to bikini fitness, to glutes training, and more – you pick your focus based on your current fitness goals.
04. $300+ in Bonuses & $400 in Savings
As a Black Friday BONUS – I’m giving you 2 Confidence Check-ins, where you’ll receive two personalized videos within 8 weeks highlighting your progress and offering specific tips based on your goals.
And get exclusive discounts on services like 1:1 nutritional coaching, BP gift certificates, and my courses.
These aren't available to the public — they're only for BARE app members.
05. Community Bonuses & Bi-Monthly Challenges
Join a thriving community where you can access 1:1 coaching, win wellness gift cards, and experiment with new fitness goals.
Plus, the challenges will help you get out of any motivational funk, expand your skill set, and build new habits.
06. Email Support
Reach out to my team and I for better connections and better results 💌
Training + Nutrition + Community
$47/week
Monthly training program
Access to all Bare Physiques programs
7x single day meal plans per month
Workouts from home or gym
Full access to the BARE app (meal tracking, smart watch tracking, body stats tracking all in one place)
Supportive community
Unlimited email support
Access to video demonstration library
Community Bonuses
300 clients helped so far...
Sherrie O.
Sherrie O.
Sherrie O.
Lucia S.
Sherrie O.
Sherrie O.
Elizabeth
Sherrie O.
Elizabeth
Amanda M.
Crystal Z.
Elizabeth
Crystal Z.
Crystal Z.
Crystal Z.
Maria P.
Crystal Z.
Crystal Z.
