Join a Tribe of Driven Women Just Like You
Surround yourself with a powerhouse community of ambitious women who are turning fitness dreams into reality, all while balancing careers, family, and a vibrant social life.
Start Dressing the Way You’ve Always Wanted & Show Off Your Best Self
Wear those clothes you’ve been eyeing and walk with a newfound confidence that grows with every workout.
Sculpt a Lean, Strong Body That Makes You Proud
Achieve the curves and definition you want while shedding stubborn fat. Every workout plan is tailored to fit seamlessly into your busy schedule, so you can look and feel incredible, inside and out.
Channel Stress into Strength and Feel Empowered
Turn the stress of your day into powerful workouts that build muscle, torch fat, and leave you feeling recharged, not drained.
Transform Your Gym Confidence and Embrace Your Fitness Journey
Discover workouts that push you to be your best self—challenging yet doable, each one bringing you closer to the body you love while celebrating every step of the way.
01. The FIT FOREVER Method
You’ll get access to:
✅ 3 Nutritional Behavior Guides to keep your wins coming week after week
✅ Personalized Meal
Plan Templates to eliminate guesswork
✅ Supplement Protocols to hit your lean body goals faster
02. Hottie Harvest Meal Prep Monday
You’ll be a part of our community’s social power hour where we meet up weekly to connect, share fitness wins, and discover overcoming lifestyle challenges like social events, work travel without compromising progress.
03. 8 Fit Forever Programs (so far!)
From bands only workouts, to bikini fitness, to glutes training, and more – you pick your focus based on your current fitness goals.
04. $300+ in Bonuses & $400 in Savings
As a Black Friday BONUS – I’m giving you 2 Confidence Check-ins, where you’ll receive two personalized videos within 8 weeks highlighting your progress and offering specific tips based on your goals.
And get exclusive discounts on services like 1:1 nutritional coaching, BP gift certificates, and my courses.
These aren't available to the public — they're only for BARE app members.
05. Community Bonuses & Bi-Monthly Challenges
Join a thriving community where you can access 1:1 coaching, win wellness gift cards, and experiment with new fitness goals.
Plus, the challenges will help you get out of any motivational funk, expand your skill set, and build new habits.
06. Email Support
Reach out to my team and I for better connections and better results 💌
$47/week
Monthly training program
Access to all Bare Physiques programs
7x single day meal plans per month
Workouts from home or gym
Full access to the BARE app (meal tracking, smart watch tracking, body stats tracking all in one place)
Supportive community
Unlimited email support
Access to video demonstration library
Community Bonuses
Reaching your goals takes intentional training and balanced eating, but every journey is different—and this is the perfect place to learn how to make lasting, sustainable progress. Whether it’s your first time or you’re ready to try a new approach, you’ll find the support and tools you need to make it happen.
If you're here, chances are you’re done with the endless cycle of dieting and trying to figure everything out alone. Fit Forever gives you the guidance, accountability, and community you've been missing. I’ll be with you every step of the way—helping you stay on track, celebrating your wins, and cheering you on. And with our community, you’ll find inspiration, support, and the chance to uplift others on their journey too.
I can’t wait to connect, get to know you, and watch you crush every goal you set. Let’s make this transformation truly yours!
Your training program begins the first Monday after enrollment!
We have beginner friendly workouts as well as intermediate and advanced. You choose the program best suited for you and your current fitness goals.
Bands and dumbbells are required for HOME training. If you do have a cable machine and barbell/weights you have what you need for most GYM workouts too!
FIT FOREVER is a subscription based group coaching program inside the BARE app where you choose which specific BP program you will commit to for the following weeks. If you prefer customized workouts, please reach out to contact@barephysiques.com for further assistance.
FIT FOREVER personalizes your macros based on your current goals as well as 7 meal plan templates for your nutritional needs per month.
Definitely! Reach out to contact@barephysiques.com if/when you are ready to end your membership.
Yes! Please email contact@barephysiques.com where we will get back to you within two business days of your inquiry OR book a free strategy chat on our booking page!
Copyright © 2024 Bare Physiques, LLC - All Rights Reserved.
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